You may already know that oranges are an excellent source of Vitamin C. Vitamin C is the primary water-soluble antioxidant in the body, disarming free radicals and preventing damage in the aqueous environment both inside and outside cells. It’s been discovered that consuming vitamin C supplements […]
I just can’t overlook the nutritional value of a smoothie. That’s the reason I’m dubbing them Respectful Recipes. What a great way to show your mind, body, soul you love them as much as they love you. Such concentrated nutrients and fiber, all in a […]
I found the original recipe HERE, but I changed it up a bit. I used unsweetened almond milk with vanilla flavor, decreased the chia seeds, left out the almond butter, decreased the oats, left out the extracts, added stevia, and added ice cubes. I also […]
I swore I’d never in my life drink a green smoothie, but this one changed my mind. First of all, if I ate all the green veggies I’m supposed to eat for fiber, minerals and nutrients that I need on a daily basis, I’d be […]
What a beautiful smoothie this is! I found it at Whole Living. I’ve tried it, and it was marvelous!
I found the easy recipe on Love Bakes Good Cakes. Simple and serves 2-made with strawberry Greek yogurt-I use plain lowfat Greek yogurt myself, and I use the frozen strawberries to make it cold, cold, cold. So good and refreshing, and with the oatmeal, it […]
I named my morning smoothie “Sunshine Smoothie” because it was so bright and beautiful. A peach, an orange, a banana and an apple made it fresh and frutie, and some fat-free vanilla Greek yogurt, a little vanilla unsweetened almond milk, and it filled me up […]